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Since I lost my mum back in Oct 2020. I felt I lost myself and I struggled with my mental health.
So after meeting with Matt at my friend’s event and heard what he does. I took that opportunity and book sessions with him because I want to rebuild myself and I want to be better.
After taking some few sessions with him along with my CBT therapy. It has helped me cope so much better especially when looking at the situation. I can handled it better again.
I’ve took life coaching before and I knew that it would help with Matt’s concept finding the inner superheroes. I love that idea, it reminds me of how I see my mum and I wanted for my son to see me too as his superhero.
Matt, is very approachable, friendly and professional and I can see how passionate he is because every sessions I always enjoyed it and I look forward for the next one 😊 I would highly recommended him and without a doubt I believe that it will help you like it did to me 😊
I have been working with Matt now for around 18 months and my whole life has done a complete 180 turn around in that time. In our initial meeting my self doubt and self hate were controlling every aspect of my life and I was at a very low point.
As we worked together over the first few months, the work Matt was doing was uncovering even more negative thoughts and feelings that I had not realised I was carrying around everyday. My own self doubt was also impacting on how others saw me and my abilities as well.
Fast forward a year and with alot of hard work and digging during our sessions I have gained in confidence and self belief and I had the confidence in myself so much so that when the executive team at work
asked the managers and assistant managers what our ideal job role would involve within the business, I was able to describe what I would like to be able to do to develop an area of the business as technology evolves with confidence as I believed it was something I could make a real difference with. Six months later I was asked if it was still something I was interested in doing as the firm wanted to take it forward. I firmly believe that if I didn't have the belief in myself (from working with Matt to uncover it) that it would not have inspired the trust that others have put in me to develop the role I am now working in.
I always tried to be positive about other people and help them develop but I lacked that for myself. I now try to lead by example so my team know they can look to
me for guidance and positivity to turn around difficulties they are facing and help them to overcome them. There are still days when I have doubts but I now have the tools to refocus my mind and the support behind me telling me to believe in myself the way I believe in others. That was when I realised the effect my change in outlook had on others I was working with.
Purely down to Matt the miracle worker!
I have known Matt now for about 3 years. Matt was originally my PT, and then more recently my coach but I’d also definitely class Matt as a friend.
When looking for a ‘life’ coach, I spoke to a few people, all who seemed lovely, but I ended up going with Matt as I felt he had the ‘edge’ over the others as he already knew me on a personal level. I felt he would be better suited to me as I wouldn’t need to tell him my story, as he already knew it. This was important to me at the time, as I was also having counselling at the time, and didn’t feel like I wanted to keep going over and over my story.
In our first session I explained to Matt that I had loads of thoughts and ideas in my head, but they were all over the place, without any sort of order and I was looking for someone to work through all these with me, someone who could ask me the right questions so I could get my thoughts and ideas into a more organised and workable place.
During my time with Matt I made a move to a new role. Matt supported me through my interviews and helped to give me the confidence I needed to smash them! He really opened my eyes to what I am am capable of and also what I deserve. Self doubt has always been something that has held me back, but Matt has helped me believe in myself.
Working with Matt has been amazing. It’s like having your own personal cheerleader who is always in your corner. Matt helped guide me in figuring out these thoughts that had been so scrambled! I would highly recommend Matt, and I plan on working with him again in the future (if he’ll have me!).